by shashiprakash911@gmail.com | May 28, 2026 | Miriam Putnam Blog
Your energy, sleep, stress levels, relationships, diet, movement, sense of purpose, and even the environment around you all play a role in how you feel mentally and emotionally. That’s the heart of holistic mental health. Rather than looking at the mind in isolation,...
by shashiprakash911@gmail.com | Mar 23, 2026 | Uncategorized
Over the past several decades, discussion of mental health has grown dramatically. More people are seeking therapy. More people are open about anxiety and depression. Hospitals and crisis services are more established than ever. But psychotropic medications are widely...
by shashiprakash911@gmail.com | Feb 25, 2026 | Uncategorized
Is This Really ADHD? A Conversation Every Thoughtful Parent Deserves ADHD is one of the most commonly diagnosed mental health conditions in the United States. According to the Centers for Disease Control and Prevention, approximately 7 million children ages 3–17 have...
by shashiprakash911@gmail.com | Jan 28, 2021 | Uncategorized
If people look for healthy and holistic solutions, they will find solutions to their mental and physical health. It’s fantastic! We can find solutions and hopefully avoid the use of potentially harmful drugs. In my early twenties, I recall searching and searching for...
by shashiprakash911@gmail.com | Jan 28, 2021 | Uncategorized
We all have human rights! If you take some time to read the Universal Declaration of Human Rights, signed in France after the atrocities of World War II, you’ll be reminded of our crucial human rights. Still today people and children are being detained (jailed),...
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